“Life isn’t about finding yourself. Life is about creating yourself.”
- George Bernard Shaw

In the process of living, we develop our own unique way of being. Each of us strives for enjoyment and satisfaction in our relationships, our work and our creative endeavors using life skills we have acquired from our culture, family upbringing, education and personal experiences.

Sometimes our way of being doesn’t support our goals and desires, and we need help in understanding our feelings and adapting our thinking and behavior. A skilled and caring therapist can help clients to find a way of being that increases enjoyment, satisfaction and meaning in their lives.

As a therapist working with individuals, couples and families, I regard my role as:

• First, creating a safe, motivating environment, and;
  
  
• Secondly, providing supportive, stimulating guidance for the enhancement of each client’s own unique expression of emotional well being, meaningful relationships, and fulfilling life.